Services
About My Clients
I love working with clients from all walks of life. I have most experience with couples, Veterans, as well as individuals with trauma and substance use. I also enjoy working with clients who are experiencing new transitions in life or are seeking a change whether it be a new job, exploring new passions, or leaving/seeking a relationship.
My Background and Approach
Therapy can feel daunting at times; it requires hard work. I seek to create a space for my clients in which they feel comfortable being their authentic selves and don’t hesitate to express their true feelings in the moment. I love getting to know my clients, their histories and passions, even if those passions are not yet known, so that together we might uncover them. I recognize the strengths in each of my clients that will help develop skills and reach objectives. Understanding a client's potential, I can be direct in a loving way and I will call out what doesn’t serve. Teamwork is essential to the therapeutic process and I will continue to motivate and encourage my clients throughout. For couples: I have witnessed many times the effectiveness of Gottman Therapy. Clients also share the practicality of the method and use the skills to increase healthy communication, manage conflict, and build friendship. Sessions are structured with "homework" that is easy to implement.