Kerri Bicskei

Anxiety is overwhelming and exhausting. It makes day to day life way harder than it needs to be. I help many clients ranging from severe panic disorders to situational anxiety and everything in between. I use many out of the box therapy tools to decrease anxiety so that my clients can have their lives back and not be trapped in overthinking and negative thinking patterns that slow them down. As an experienced anxiety therapist, helping clients with anxiety is my primary specialty.

Results are important. My clients and I always set therapy goals together. It is so important to be able to measure growth and determine whether specific therapy tools and treatment approaches are working. I am committed to helping you gain insight and awareness so that you feel empowered to come up with solutions on your own.

I am trained in EMDR and use as a modality with clients who have experienced trauma and are interested in rewiring their brain. EMDR is a powerful therapy tool and we can talk about whether it's the best approach for you based on your history and goals.

I use mindfulness based tools in conjunction with cognitive behavioral therapy to accelerate awareness and growth. I incorporate mindfulness based therapy exercises for clients to complete outside of therapy so that clients feel like they are always progressing forward.

I am passionate about researching evidence based treatment to help females build better relationships with their bodies. Whether you have an unhealthy and complicated relationship to food, yourself or your body (or all of the above), I got you. I use many different journaling exercises and therapy tools to help my clients have a better relationship to their bodies. I know that together we can have you feeling better about your body thoughts, food patterns and food thoughts very soon.

I specialize in helping women and teens who struggle with body image and their relationship to food. As females, we are especially vulnerable to having anxiety and negativity surrounding our body image and how we show up in the world. I help my clients to stop comparing and fearing judgement, and to start living with more emotional freedom. If you struggle with your body image, you are in the right spot. I have many evidence based tools and exercises that can hep you.

I specialize in helping clients who have overwhelm and anxiety in many aspects of their lives, especially their relationships. When we are struggling mentally, it absolutely impacts our relationships. I work with many couples and also work with individual clients who want help navigating their romantic, social or family relationships. As a trained relationship specialist, I am here to support you!