Services
About My Clients
As a teen therapist, I provide a safe and supportive space for adolescents to explore and navigate challenges such as stress, anxiety, relationships, and identity. Through personalized counseling, I empower teens to enhance coping skills, improve communication, and foster overall mental well-being. As a therapist specializing in divorce recovery, I offer empathetic and tailored counseling services to support individuals navigating the emotional challenges of divorce.
My Background and Approach
Based on my experiences, I went on to obtain my Master's degree in Social Work, with a focus on Evidence-Based Interpersonal Practice from the University of Tennessee. While receiving my degree, I continued to work in the educational setting providing psychoeducation, brief counseling, and anger management groups to students. In addition, I completed my internship at a Child Advocacy Center where I focused on providing Trauma-Focused Cognitive Behavioral Therapy for those who have experienced various types of trauma, such as; physical abuse, sexual abuse, neglect, grief, and much more. When working with clients I like to pull from a variety of approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT) Informed Techniques, and Acceptance and Commitment Therapy (ACT)
My Personal Beliefs and Interests
Step into a supportive therapeutic space where personal growth and resilience thrive. As a empathetic and trauma-informed therapist, I specialize in guiding individuals—kids, teens, and adults—using evidence-based practices. Together, we'll navigate life's challenges with a focus on mindfulness, self-discovery, and empowerment. Embark on this transformative journey for holistic well-being and discover the tools for a more fulfilling life. I am LGBTQIA+ & Neurodivergent affirming.