Services
About My Clients
I work with individuals navigating issues related to mood disorders, personality disorders, substance use disorders, among others, as well as those managing stress, relationships challenges, or life transitions. Many of my clients are seeking both practical coping strategies and deeper self-understanding. I work to create a safe, collaborative space where clients can feel both supported and challenged as they work toward meaningful growth.
My Background and Approach
As an LPC and drama therapist, I bring together evidence-based practices and creative, experiential tools. I draw from approaches like DBT, CBT and ACT to provide structure, skills, and practical strategies that client can use day to day. At the same time, I incorporate drama therapy approaches to support emotional expression, insight and connection in ways that go beyond words alone. My clinical experience spans work with acute cases of mood disorders, personality disorders and substance use disorders, as well as trauma, anxiety, and depression. I value collaboration and tailor my approach to each person's needs, offering both gentle support and honest feedback. Together, we can work on building coping skills, strengthening relationships, and reconnecting with your authentic self.
My Personal Beliefs and Interests
I believe therapy is a space where you don't have to carry things alone. Everyone deserves to feel seen, understood, and that they are capable of growth. I view people as more than their diagnoses. Your strengths, creativity, and resilience are just as important as the struggles you bring to therapy. I believe healing can come from learning new skills and perspectives, but also from practicing self-compassion and finding ways to connect with joy and meaning. Therapy is not one-size-fits-all; it's about creating a relationship that supports your specific journey. I bring warmth, curiosity, and respect for the courage it takes to do this work.