Services
- Individual
- Adolescent/Teen
About My Clients
Does life feel like one big dumpster fire? Do you find yourself saying "everything is fine" on repeat? You're not alone. I've been there. Your story is sacred and deserves to be heard, held, and believed. Much of my work has been helping folks who have survived traumas like domestic violence, sexual assault, and traumatic grief find more confidence, balance, and comfort. I especially enjoy working with folks who are questioning their sexuality or their religious beliefs.
My Background and Approach
My practice focuses on trauma processing and managing symptoms of post-traumatic stress, anxiety, and depression. I have specialized training in Trauma-Focused and Arts-based methods, but I believe authentic human connection and humor are also important to the healing process. Additionally, I will be fully trained to use EMDR in August 2023. I follow your lead on what you want to work through and how deep you want to go at your own pace. You can also expect me to check in frequently about your opinion of our work together and to shift treatment strategies when needed.
My Personal Beliefs and Interests
I believe in the power of authentic human connection, integrity, and humor as healing agents in the therapy space. There is no "right" way to do therapy. If it feels one step closer to your authentic self, then it is right for you. You can find healing in a meme, a song, a rock, anything. YOU are the expert on your own story. I also believe animals have incredible intuitive and healing abilities. Bring your pets and (if you're comfortable,) I'll bring mine!