Services
About My Clients
I am a believer that compassion is a necessary ingredient for growth. I help people to break free from stuck ways of thinking and empower them to see themselves and their situations differently. I do not think we can ignore the Mind-Body connection if we want to grow and heal. I believe in thinking outside of the box and that there is not one approach that works with everybody. I consistently enjoy finding new, innovative ways to help people in my work.
My Background and Approach
I work with adults and adolescents. I offer traditional talk therapy, EMDR, somatic work, relaxation, mindfulness, play, and expressive therapies. I have experience with trauma, mood issues, life changes, and substance use disorders. I will soon be incorporating ART(Accelerated Resolution Therapy) therapy into my practice.