Katie Lichter (She/her)

Accepting Clients

You don’t have to have it all figured out before reaching out. Therapy's a place to begin & I’m here to walk with you every step of the way!

Therapist in Chicago, IL
Supervised by Mia Dal Santo

About My Clients

Do you find yourself caught in the same relationship patterns or stories, even when you want something different? Whether you’re feeling disconnected from a partner, struggling with anxiety, or unsure how to move forward, therapy can be a space to pause, reflect, & begin creating meaningful change together. Many clients come to me seeking support with communication challenges, infidelity, dating and discernment concerns, boundary setting, pre-marital counseling, and anxiety.

My Background and Approach

My approach is grounded in collaborative & narrative therapy, with the belief that you are the expert of your own life. Together, we explore the stories shaping your experiences, identify patterns that no longer serve you, & create space for growth, trust, & connection. What guides my work is commitment to providing an affirming and inclusive space for all. As your therapist, I offer a calming, collaborative, and nonjudgmental presence. I believe that everyone deserves to feel heard, valued, empowered, and connected—and that real growth happens when we slow down, reflect together, and make space for what truly matters to you.

My Personal Beliefs and Interests

I’ve always been captivated by love, connection, and the strength people show through life’s toughest moments. Being transracially adopted is a meaningful part of my identity—it’s given me a deep appreciation for the complex, beautiful ways people form relationships and a strong commitment to honoring diversity, neurodiversity, and inclusion.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $140/session

Info

Email Katie
53 West Jackson Boulevard
Chicago, IL 60604

Reach out to Katie