Services
About My Clients
Feeling stuck can be incredibly isolating. Whether it’s grief, life changes, addiction, painful experiences from the past, or constant worry about the future, many people find themselves caught in patterns they don’t know how to move out of. Often, we were never really taught how to grieve, cope with hardship, forgive, or show ourselves compassion, which can leave people feeling ashamed for struggling or unsure how to move forward. Together, we can identify patterns that may be keeping you stuck
My Background and Approach
I’m a clinical social worker and chemical dependency counselor who works with teens and adults navigating anxiety, depression, self-esteem, life transitions, substance use, and difficult experiences that can feel overwhelming. I especially enjoy working with adolescents and young adults as they navigate relationships, confidence, identity, and the transition into adulthood. My goal in therapy is to create a space where you feel at ease, grounded, and truly seen. I bring a calm, genuine presence to my work and want clients to know they have someone in their corner who will walk alongside them through life’s challenges. I utilize a mixture of therapy modalities, including, but not limited to, CBT, DBT, and EMDR. Before transitioning to private practice, I worked in a high acuity behavioral health hospital providing individual, family, and group therapy across inpatient, PHP, and IOP levels of care. I have experience helping clients through some of life's most difficult moments.