Please know that you are not alone in your struggle. There is hope for healing and change! As a therapist, I aspire to actively listen and to hold a non-judgmental space of unconditional love and support where you may witness, breathe, move, and grow through personal suffering. My practice is grounded in connection, acceptance, and compassion. I am passionate about helping individuals work through trauma, loss, guilt, shame, heartache, addiction, and pain to access the light and beauty within. I utilize a holistic lens in my therapy sessions, and gently weave my knowledge of yoga, breath work, nutrition, mindfulness, and somatic experience into my engagement with clients. I will embrace the opportunity to further know you and offer connection and support. You deserve a life that leaves you feeling peaceful, rejuvenated, and excited! Contact me today, and together we can develop a plan to empower you to make lifelong transformations towards a happier and more fulfilling life!