Services
About My Clients
My Specific Areas of Clinical Interest Include: Anxiety/Depression Adolescents dealing with social, relational, familial concerns Adults dealing with family of origin trauma (especially if one/both of caregivers struggled with substance abuse issues or unmanaged/unacknowledged mental health concerns) Boundaries concerns Adjustment related concerns Trauma Presenting concerns related to any form of shame LGBTQIAP+ identity
My Background and Approach
I have worked as a therapist in a wide range of settings for over a decade now, and during this time, the one thing that I have seen repeatedly is that the therapeutic process is wholly unique for each individual client, whether they be middle schoolers, college students, or senior adults. When it comes to my therapeutic approach, it is relational and person-centered. I have found that there is no “one-size-fits-all” template. I firmly believe that you, the client, are the expert on you, and my job is to facilitate your journey towards healing and trusting yourself. I also believe that one of the most essential aspects of the therapeutic process comes from the creation of a safe, judgement-free environment in which you feel heard and understood. From there, we can begin the important work of dismantling shame, shedding messages and roles that are no longer serving you, and healing past hurts.