Services
About My Clients
I enjoy working with folks dealing with depression and anxiety, life transitions, identity shifts and relational dynamics. I particularly enjoy exploring shifts in parenthood whether that is becoming a new parent, “empty nester” or struggling to achieve parenthood of your desire (natural conception, fertility-assisted conception, adoption, surrogacy).
My Background and Approach
I’m a deeply curious person who explores non-judgmentally in life and the therapeutic relationship. Through a collaborative approach, I work with clients to develop and achieve their therapy goals. I draw on elements of Dialectical Behavior Therapy (DBT), Compass-Focused Therapy, Solutions-Focused Therapy with an emphasis on trauma-informed care. I help clients develop skills and tools to navigate through life hardships. My professional background includes working with adolescents in in-patient care and unhoused individuals with a myriad of life experiences including substance use, sexual and physical traumas and diagnoses of “severe and persistent” mental health conditions.
My Personal Beliefs and Interests
The human experience is fraught with challenges; it is my belief that these challenges can provide opportunities for growth when presented in therapy. I also recognize that we exist in a time and space deeply impacted by systemic bias’ and hostile institutions. I believe humans can disrupt these systems, in part, by engaging in therapy.