Kassidy Butterworth (she/her)

Whether you're struggling with boundaries, communication, family dynamics, or recovering from toxic patterns, I help clients build healthier relationships - with others and with themselves. I support those breaking cycles and seeking more authentic connections.

I specialize in working with teens navigating anxiety, identity, academic stress, and family conflict. I build strong rapport with young people by meeting them where they are - with creativity, compassion, and a nonjudgmental space to be themselves.

I specialize in working with teens navigating anxiety, identity, academic stress, and family conflict. I build strong rapport with young people by meeting them where they are - with creativity, compassion, and a nonjudgmental space to be themselves.

Anxiety can feel overwhelming and isolating, but you don’t have to navigate it alone. I support clients in understanding the roots of their anxiety and developing tools for regulation, resilience, and self-compassion. Together, we explore practices that help you reconnect with your body’s wisdom (what I like to call “body-fullness”) to create a sense of calm, clarity, and grounded presence.

Anxiety can feel overwhelming and isolating, but you don’t have to navigate it alone. I support clients in understanding the roots of their anxiety and developing tools for regulation, resilience, and self-compassion. Together, we explore practices that help you reconnect with your body’s wisdom (what I like to call “body-fullness”) to create a sense of calm, clarity, and grounded presence.

I specialize in working with teens navigating anxiety, identity, academic stress, and family conflict. I build strong rapport with young people by meeting them where they are - with creativity, compassion, and a nonjudgmental space to be themselves.

Anxiety can feel overwhelming and isolating, but you don’t have to navigate it alone. I support clients in understanding the roots of their anxiety and developing tools for regulation, resilience, and self-compassion. Together, we explore practices that help you reconnect with your body’s wisdom (what I like to call “body-fullness”) to create a sense of calm, clarity, and grounded presence.

As a Registered Art Therapist, I use creative expression to help you explore emotions, gain insight, and process experiences in a nonverbal way. Whether through drawing, painting, or other forms of art, this approach offers a unique path to self-discovery and healing. It's especially helpful for those who struggle to express themselves verbally, providing a safe space to explore and release emotions while fostering personal growth and emotional well-being.

Humanistic therapy emphasizes personal growth, self-acceptance, and the belief that you are the expert of your own life. By providing a supportive, empathetic, and nonjudgmental space, we work together to explore your true self and your potential for healing and growth. This approach fosters a deeper connection with your authentic emotions, helping you build self-compassion and move toward a more fulfilling, self-directed life.

Relational therapy focuses on the impact of relationships, especially the therapeutic one, on emotional health. By exploring patterns in attachment, communication, and connection, we can understand how past relationships influence current behavior. This approach helps heal relational wounds, build trust, and foster healthier ways of relating to others, creating a space where you can grow in self-awareness and form more fulfilling connections in your life.