Karilyn (Kay) Bela (she/her)

Pre-Licensed Professional
Accepting Clients

Hey sunshine! Congratulations on taking this step to get help and support. You are worth it and I'm happy to be here as your advocate.

Counselor in Lancaster, PA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

"Do I even need help? I've always been the one to care for others.” If you have been debating whether to get support, it’s a good time to talk to someone. Sometimes we get caught up in our own minds and it's hard to gain perspective on our situation, so if you're feeling maxed out and nothing seems to be changing, I'm here for you. While trusting can feel scary and awkward at first, my job is to help you uncover the strength that's already in you.

My Background and Approach

I have 15+ years experience as a teacher, mentor, coach, and therapist. My passion is empowering you through challenging times and transitions so that you develop habits in alignment with your values in order to find joy, balance, and energy in life. We address topics like self-acceptance, confidence and developing healthy habits in your mental & physical health, relationships and work/life balance.

My Personal Beliefs and Interests

I believe the characteristics that set us apart can also bring us together. As the wife of an Albanian immigrant, and a world traveler (traveling to 11 different countries, volunteering in humanitarian organizations), I am no stranger to culture and I love to celebrate each culture's (and individual's) unique perspective. My experience with people of other cultures has been humbling and enlightening and shed a lot of light on the egoism of the US. I see beauty, creativity, and strength in diversity. This world would be a much better place if we could listen and learn from one another. We have so much to learn and so far to go, but each day I hope we can open more conversations and grow in our acceptance and understanding of others. I am very supportive of women's equality, plant-based/vegan nutrition, BLM, LGBTQ, and empowering the oppressed and depressed. We have a voice, it's time for us to use it to bring about incredible change in this world. :) You're not alone, love. :)

I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Rate: $50 - 100/session

Info

717-508-7320 Email Karilyn (Kay)
1633 Judie Ln
Lancaster, PA 17603

Reach out to Karilyn (Kay)