Kaleigh Urban (she/her)

Rooted in a humanistic approach, my work emphasizes empathy, authenticity, and each client’s inherent capacity for growth and healing. I studied humanistic therapy as one of my primary approaches in graduate school, which shaped my belief that meaningful change happens through genuine connection, self-exploration, and a warm, nonjudgmental space where clients feel truly seen and heard.

I integrate Dialectical Behavior Therapy (DBT) to support clients with emotional dysregulation, impulsivity, and trauma-related challenges. Through DBT-informed strategies, I help clients build skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, supporting lasting behavior change and emotional balance.

I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help children, teens, and adults process trauma in a safe, structured, and supportive way. With training and experience in TF-CBT, I guide clients through stabilization, trauma processing, and integration, helping them build resilience, emotion regulation skills, and a stronger sense of self. I have received the virtual and in-person training courses and completed all consultation calls.

I integrate Dialectical Behavior Therapy (DBT) to support clients with emotional dysregulation, impulsivity, and trauma-related challenges. Through DBT-informed strategies, I help clients build skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, supporting lasting behavior change and emotional balance.

Helping individuals heal from trauma is central to my work. I use TF-CBT, DBT-informed strategies, and the Triphasic Model to support clients through stabilization, trauma processing, and integration. I create a safe, validating space to build coping skills, foster emotional regulation, and address related challenges like anxiety, depression, and relationship issues. My approach is collaborative, strengths-based, and deeply rooted in trauma-informed care.

I support children and teens in managing emotional, behavioral, and social challenges while building confidence and resilience. My experience includes hospital and outpatient settings, where I’ve helped youth with issues like suicidal ideation, self-harm, and aggression. I also work closely with parents using evidence-based strategies like CARE and PMT to strengthen relationships and improve behavior. My approach is compassionate, skill-focused, and tailored to each child’s unique needs.

I support individuals with Autism and ADHD across the lifespan, using a neurodiversity-affirming, strengths-based approach. My experience includes comprehensive evaluations (e.g., ADOS) and therapy focused on communication, executive functioning, flexibility, and social skills. I tailor treatment to each client’s needs and collaborate with families and schools to promote growth, reduce barriers, and build confidence, helping clients thrive in daily life and celebrate progress along the way.

I support children and teens in managing emotional, behavioral, and social challenges while building confidence and resilience. My experience includes hospital and outpatient settings, where I’ve helped youth with issues like suicidal ideation, self-harm, and aggression. I also work closely with parents using evidence-based strategies like CARE and PMT to strengthen relationships and improve behavior. My approach is compassionate, skill-focused, and tailored to each child’s unique needs.

I support individuals with Autism and ADHD across the lifespan, using a neurodiversity-affirming, strengths-based approach. My experience includes comprehensive evaluations (e.g., ADOS) and therapy focused on communication, executive functioning, flexibility, and social skills. I tailor treatment to each client’s needs and collaborate with families and schools to promote growth, reduce barriers, and build confidence, helping clients thrive in daily life and celebrate progress along the way.

Helping individuals heal from trauma is central to my work. I use TF-CBT, DBT-informed strategies, and the Triphasic Model to support clients through stabilization, trauma processing, and integration. I create a safe, validating space to build coping skills, foster emotional regulation, and address related challenges like anxiety, depression, and relationship issues. My approach is collaborative, strengths-based, and deeply rooted in trauma-informed care.

I provide assessment and support for children and adolescents on the autism spectrum. With training in the ADOS and experience conducting developmental evaluations, I focus on identifying strengths as well as challenges. I work collaboratively with families to promote skill-building, understanding, and individualized care.

I have extensive experience working with children and adolescents, supporting them through challenges such as emotional regulation, behavior concerns, and academic difficulties. I use evidence-based approaches and collaborate with families to help children build resilience, confidence, and healthy coping strategies.

I specialize in trauma-focused care for children, adolescents, and adults. I have experience helping survivors of sexual assault and interpersonal violence heal from posttraumatic stress. Using approaches like TF-CBT and DBT-informed strategies, I provide a safe, supportive space for clients to process trauma, reduce symptoms, and reclaim their sense of safety.