Services
About My Clients
If your child can't sleep alone, is afraid to try new things, can't tolerate mistakes, or avoids school or other social events, they may be struggling with anxiety. Even overachievers who look like they have everything under control may be stressed by their perfectionism or need to please others. I work with children, teens, and parents to teach them new skills so they can manage their uncomfortable feelings and cope with uncertainty. If this sounds like you, or your child I can help!
My Background and Approach
I am a licensed psychologist in both North Carolina and South Carolina. I earned my master’s and doctoral degrees in psychology at the University of North Carolina at Chapel Hill. During my career I have worked in various settings with children and adolescents including a psychiatric hospital, outpatient mental health clinics, schools, and daycares. I was also the clinical director of a large mental health program for children and adolescents in Union County. In my private practice, I specialize in treating anxiety in children and adolescents using cognitive-behavioral therapy (CBT).I teach them to understand what anxiety is and how and why it shows up. I teach skills to cope better with uncomfortable feelings and uncertain thoughts. I include parents in my work so that they know how to support and coach their children when they are anxious. I use a short- term, active cognitive behavioral approach. I make therapy fun! . Learn more at my website Carolina Anxiety Therapy.com.
My Personal Beliefs and Interests
I love this work because of how rewarding it is to witness the remarkable improvements in my patients' lives. When children and teens learn to handle their anxiety, their confidence grows, resiliency shines, and smiles become more frequent. Relationships with peers and parents improve, and they're no longer held back from learning, growing, or trying new things. If your child's anxiety is disrupting their life or testing your sanity, I'm here to help!