Julia Maslen (she/her)

EMDR and other body-centered approaches can support you through this deep and transformative experience. While the DSM limits trauma diagnoses, I recognize that trauma lies at the root of most mental health challenges. Both significant traumas and smaller, cumulative ones can profoundly impact us. I offer trauma-centered care to help you feel safe and at home in your body and in your life,whether that’s reclaiming a sense of safety for the first time or rediscovering it after years of struggle.

I believe anxiety can actually be helpful as it acts as an alarm bell, signaling that something isn’t quite right. Often, the people who experience significant anxiety are also living out of alignment with their natural rhythms, preferences, and true selves. In this way, anxiety becomes a tool to explore what’s not working, allowing you to step onto a more authentic path.

Are you seeking deeper meaning in your life? Exploring your soul and yearning to live out your true purpose? Perhaps you don’t identify as religious, but you believe in something beyond the material world. Integrating open and expansive spiritual exploration into therapy can help address one of life’s greatest existential questions: Why am I here?

We are made of mind, body, and spirit, and I believe that true healing must address all three to create a meaningful and lasting transformation. Alongside my therapy training, I am a certified intuitive energy healer and have completed a shamanic apprenticeship, which allows me to bring a deeply integrative approach to my work.

EMDR and other body-centered approaches can support you through this deep and transformative experience. While the DSM limits trauma diagnoses, I recognize that trauma lies at the root of most mental health challenges. Both significant traumas and smaller, cumulative ones can profoundly impact us. I offer trauma-centered care to help you feel safe and at home in your body and in your life,whether that’s reclaiming a sense of safety for the first time or rediscovering it after years of struggle.

We are made of mind, body, and spirit, and I believe that true healing must address all three to create a meaningful and lasting transformation. Alongside my therapy training, I am a certified intuitive energy healer and have completed a shamanic apprenticeship, which allows me to bring a deeply integrative approach to my work.

Relationships are fundamental to our well-being as humans, yet none of us came with a helpful playbook. In fact, we were often taught the wrong lessons, chief among them being that someone else completes us. True healing in relationships begins with understanding and nurturing the most important one: the relationship you have with yourself. We start there, deepening your connection to yourself.

EMDR and other body-centered approaches can support you through this deep and transformative experience. While the DSM limits trauma diagnoses, I recognize that trauma lies at the root of most mental health challenges. Both significant traumas and smaller, cumulative ones can profoundly impact us. I offer trauma-centered care to help you feel safe and at home in your body and in your life,whether that’s reclaiming a sense of safety for the first time or rediscovering it after years of struggle.

We are made of mind, body, and spirit, and I believe that true healing must address all three to create a meaningful and lasting transformation. Alongside my therapy training, I am a certified intuitive energy healer and have completed a shamanic apprenticeship, which allows me to bring a deeply integrative approach to my work.

EMDR and other body-centered approaches can support you through this deep and transformative experience. While the DSM limits trauma diagnoses, I recognize that trauma lies at the root of most mental health challenges. Both significant traumas and smaller, cumulative ones can profoundly impact us. I offer trauma-centered care to help you feel safe and at home in your body and in your life,whether that’s reclaiming a sense of safety for the first time or rediscovering it after years of struggle.

Relationships are fundamental to our well-being as humans, yet none of us came with a helpful playbook. In fact, we were often taught the wrong lessons, chief among them being that someone else completes us. True healing in relationships begins with understanding and nurturing the most important one: the relationship you have with yourself. We start there, deepening your connection to yourself.

EMDR and other body-centered approaches can support you through this deep and transformative experience. While the DSM limits trauma diagnoses, I recognize that trauma lies at the root of most mental health challenges. Both significant traumas and smaller, cumulative ones can profoundly impact us. I offer trauma-centered care to help you feel safe and at home in your body and in your life,whether that’s reclaiming a sense of safety for the first time or rediscovering it after years of struggle.

We are made of mind, body, and spirit, and I believe that true healing must address all three to create a meaningful and lasting transformation. Alongside my therapy training, I am a certified intuitive energy healer and have completed a shamanic apprenticeship, which allows me to bring a deeply integrative approach to my work.

Relationships are fundamental to our well-being as humans, yet none of us came with a helpful playbook. In fact, we were often taught the wrong lessons, chief among them being that someone else completes us. True healing in relationships begins with understanding and nurturing the most important one: the relationship you have with yourself. We start there, deepening your connection to yourself.

We are made of mind, body, and spirit, and I believe that true healing must address all three to create a meaningful and lasting transformation. Alongside my therapy training, I am a certified intuitive energy healer and have completed a shamanic apprenticeship, which allows me to bring a deeply integrative approach to my work.

Relationships are fundamental to our well-being as humans, yet none of us came with a helpful playbook. In fact, we were often taught the wrong lessons, chief among them being that someone else completes us. True healing in relationships begins with understanding and nurturing the most important one: the relationship you have with yourself. We start there, deepening your connection to yourself.

EMDR and other body-centered approaches can support you through this deep and transformative experience. While the DSM limits trauma diagnoses, I recognize that trauma lies at the root of most mental health challenges. Both significant traumas and smaller, cumulative ones can profoundly impact us. I offer trauma-centered care to help you feel safe and at home in your body and in your life,whether that’s reclaiming a sense of safety for the first time or rediscovering it after years of struggle.

We are made of mind, body, and spirit, and I believe that true healing must address all three to create a meaningful and lasting transformation. Alongside my therapy training, I am a certified intuitive energy healer and have completed a shamanic apprenticeship, which allows me to bring a deeply integrative approach to my work.

Relationships are fundamental to our well-being as humans, yet none of us came with a helpful playbook. In fact, we were often taught the wrong lessons, chief among them being that someone else completes us. True healing in relationships begins with understanding and nurturing the most important one: the relationship you have with yourself. We start there, deepening your connection to yourself.