Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Are you struggling to enjoy anything and everything? You want to enjoy life more, but you just can't. Is your sense of self being trampled by expectations or stress? You want to feel in control and live purposefully. Does anxiety or depression plague your waking hours and restless nights? You crave a sense of calmness and yearn for skills to cope with daily challenges. Starting therapy is a solid first step in achieving the change you desire.
My Background and Approach
I can help you develop coping skills you need to thrive. I can gently guide you in identifying your strengths, struggles, and thinking errors. I can guide you to find hope again. It is possible to confront life’s conflicts and stressors knocking you to your knees. I specialize in helping teens, adults and couples improve their quality of life. I have helped clients with depression, anxiety, life transitions, relationship conflicts, low self-esteem, behavioral issues, communication struggles, and everyday challenges of life.
My Personal Beliefs and Interests
You do not have to wade through your problems alone. I can help you rediscover your courage and strength. I’ll meet you where you are and empower you with skills to achieve greater peace and wholeness in your life. I will do my best to offer excellent care in an environment where you feel seen, heard and cared for. I look forward to hearing from you soon.