Services
About My Clients
I specialize in supporting individuals dealing with OCD, trauma, life transitions, panic attacks, relationship challenges, bipolar and emotion regulation disorders. I use person-centered, CBT, DBT, and IFS therapies in my approach with clients.
My Background and Approach
My approach is holistic, addressing the physical, social, spiritual, mental, and emotional aspects of your life to promote self-actualization and lasting growth. I believe understanding all aspects of your experience is essential to creating meaningful change. I will work to help you harness your strengths to discover and implement solutions that feel authentic to your own experience.
My Personal Beliefs and Interests
I work to my best to avoid judgment in my interactions with clients. I work with all my clients to create a warm, welcoming environment where you can feel understood. I believe you are the expert on your life and challenges. My role is to provide support, resources, and guidance while empowering you to find solutions that feel authentic to you. I’m passionate about helping individuals uncover their potential, accept themselves, and move towards self-actualization.