Services
About My Clients
Feeling consumed by worry, racing thoughts, heart pounding? Struggling with distraction, irritability, marital discord, restless disconnect? You are seeking proactive guidance, practical solutions? Yearning for a therapist who understands, assigns homework, collaborates to tackle challenges head-on? You've reached the right place!
My Background and Approach
My toolkit stems from years of helping individuals and couples like you. With dozens of readily available tools, I aim to make them accessible for everyday use. Together, we'll tackle anxiety, ADHD, and relationship issues collaboratively. Starting with an assessment of your current challenges, we'll regain control over your thoughts and body. For over a decade, I've specialized in anxiety and ADHD, empowering individuals to manage symptoms. Additionally, I assist couples in effective communication, fostering positivity, and crafting shared experiences.
My Personal Beliefs and Interests
I believe in empowering individuals as the architects of their lives. You shape your story and choices. I'm here to guide your journey. Anxiety and ADHD are lifelong journeys you can manage. Having battled both since childhood, I've emerged resilient. Through therapy, I mastered anxiety, controlled impulses, and regulated hyperactivity. As a couples therapist, I foster effective communication, positivity, and shared experiences. Being part of the LGBTQ community, I prioritize inclusivity. Reach out to learn how I can support you.