Services
About My Clients
I help people with a variety of issues, including ADHD, depression, anxiety, and self-esteem. I help clients from about 8 to 10 years old up to senior citizens. I welcome anyone interested to contact me to discuss more about working together.
My Background and Approach
What I can offer you is a genuine counseling experience aimed at helping you resolve trauma, so you can move forward with resilience. I primarily work with clients who have childhood trauma and are seeking a therapeutic relationship that is both safe and challenging. Together, we’ll build the trust and dedication it takes to create lasting change. My approach combines Psychodynamic methods—bringing insight into the subconscious—with Gestalt techniques that keep us focused on the here-and-now. This balance allows you to achieve deep change in real time while staying grounded in a supportive relationship. While insight is an important part of therapy, meaningful change also comes from practicing new ways of responding to stress. In our work, we’ll focus on building skills in distress tolerance, emotional regulation, and self-compassion, so that growth is not only theoretical but actually experienced in your everyday life.
My Personal Beliefs and Interests
I value human life and dignity anywhere it is found. I welcome people from all backgrounds, beliefs, and identities.