Services
About My Clients
Maybe you know something needs to change, but you are not sure where to begin. You may be struggling with anxiety or depression, working through addiction or recovery, grieving a loss, experiencing relationship problems, or navigating a major life transition. You may simply feel stuck, unfulfilled, or tired of repeating patterns that no longer serve you. I work with individuals, couples, and families who are ready to understand what is keeping them stuck.
My Background and Approach
I work with individuals, couples, and families who are ready to understand what is keeping them stuck and begin making meaningful, lasting changes. My approach to therapy is warm, honest, and direct. I will listen without judgment, help you look clearly at what is happening, and support you in taking practical steps toward the life and relationships you want. I also bring meaningful life experience into my work. I have been married for more than 30 years, raised children, built a career, experienced loss, and seen the effects addiction can have on an entire family. I understand what it can feel like to reach a point in life when you need a new beginning.
My Personal Beliefs and Interests
I am especially passionate about supporting women who have spent years caring for everyone else but now feel disconnected from themselves. You may have a life that looks full from the outside while privately wondering, “Is this all there is?” Therapy can help you reconnect with your needs, rediscover who you are, and what you want. I have an background working in addictive disorders and have a passion with helping people live their lives free from bonds.