Services
About My Clients
For those who struggle with feelings of not fitting in, shame or guilt, existential dread, or a lack of purpose, it might feel like it will last forever, but I'm proof that it doesn't. If you’re having difficulties connecting or communicating with others, adjusting to life changes, focusing, or controlling your emotions, sometimes waiting it out doesn’t cut it. Whether you’ve dealt with this your whole life or it’s a new development – I’m here to help you find relief.
My Background and Approach
You are the expert on your life, and this is a collaborative work where you are empowered to make the changes you seek. I aim to provide a safe space where you can feel supported, validated, and accepted. I have worked with with adolescents and adults using evidence-based techniques to help relieve anxiety, improve relationships and communication, minimize the impact of sadness, grief, or guilt, and I will help you achieve the solutions you want in your life.
My Personal Beliefs and Interests
Social justice, diversity, equity, and inclusivity are all fundamental in my practice and all are welcome, especially those who have ever felt overlooked. As serious as this work can be, I also like to incorporate fun, humor, and creativity whenever appropriate. I want us to explore your interests, strengths, and passions as much as the issues you seek help with.