Services
About My Clients
You feel exhausted by the constant thoughts of worry, the great fear of the unknown or piercing pain of panic. The cycle of guilt and shame leave you feeling hopeless. Maybe you find your past experiences are carried into your present moment life, or find fear of uncertainty and what lies ahead running your daily life. You're not alone, and I'm glad you're here. I look forward to witnessing you reclaim your life path
My Background and Approach
Over the past 2 years, I've been honored to serve others battling Eating Disorders, Substance Use, Addictions, and other Co-Occuring issues reclaim their most authentic selves, cultivate balance between their inner and outer worlds while creating a meaningful life. As your therapist, I am committed to creating a safe, non judgmental, supportive space for you to heal, recover and thrive. I utilize an integrative person-centered, trauma-informed approach within our work. We'll work at your pace, since I believe you are the expert of your own life. You'll learn different techniques and skills to not only manage urges, but change your relationship to the underlying emotions fueling your behaviors, and unhelpful patterns. It takes the utmost strength and courage to recognize something needs to change. Reaching out for support is a vulnerable and overwhelming process. I warmly invite you to a free 20 minute phone consultation to see if working together would be a good fit for your healing.
My Personal Beliefs and Interests
I whole heartedly believe recovery is possible, and you are worthy of healing. My work is fueled from walking my own recovery road (crawling at times). I wanted nothing more than to bring my clinical expertise and serve others at a greater level. I share this because it now allows me to hold a deeper space for my clients to feel heard, understood, and safe. Regardless of behaviors, we all are coping differently with the pain life brings. Therapy facilitates a greater understand of not only our pain, but our resilience, strength, and instills hope. I'm committed to helping others feel this freedom, and create the balance you deserve in your life by holding a supportive, judgement free space.