About My Clients
"Why is every day so hard?" Lately, life is feeling tough and out of control. Faced with overwhelming emotions, you struggle to get through the day; moving forward in life feels impossible. Suddenly, the most basic tasks feel like epic challenges. To top it off, you're forgetting things, losing your concentration... Lying awake at night, every possible negative scenario plays over and over in your head- it's like a mental horror festival with you in the starring role.
My Background and Approach
Let me join you on your new path to a better you. I will provide a safe, confidential, supportive, and judgment-free environment to explore techniques to cope with life's trials and achieve a more fulfilling and rewarding life. You’ll learn better problem-solving skills. You’ll learn to relax and develop a new perspective, where life is less frightening. Together we will explore the cause of the problems that are impacting your life. You have the power to make positive changes and overcome your difficulties. Allow me to walk with you to tackle life's challenges, create a positive change by utilizing your skills, talents and transform your negative view of self. Call me and schedule a 15-minute consultation.
My Personal Beliefs and Interests
Coming from an Asian background where there is a stigma around mental health needs and expressing feelings and emotions is difficult, I understand that looking for a therapist isn’t always simple. I also know that therapy can make the difference that you want to see in your life. Through my therapy journey, I gained insights into my struggles, learned how opening up in a safe space helped, and ultimately created more meaning and satisfaction in my life. Now it’s my turn to help you. Let me provide a safe, confidential, supportive, and judgment-free environment to explore the things that aren’t working in life. Together, we’ll develop your skills and talents to transform your negative self-image. You have the power to overcome life’s challenges and make positive changes. Today is a new beginning.