Jennifer Twardowski

MA, AMFT

I'm an Holistic Psychotherapist. I specialize in working with adults and teens with anxiety and relationship issues.

Associate Marriage & Family Therapist in Walnut Creek, CA
Supervised by Dana Locke, LMFT #33846

Contributor to Planned Parenthood
  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Maybe you're running rampant with work, personal relationships and other life demands. Maybe you're drained and overwhelmed. Maybe you're just so caught up in doing things that the world demands of you, that you forget to take time for yourself. Therapy is a place where you can have time for you and be nourished. It's where you can be free of judgment and criticism. It's where you can allow yourself to just talk about what's coming up for you and, as a result, a transformation can happen.

My Background and Approach

I earned my MA in Transpersonal Counseling Psychology from John F Kennedy University. Transpersonal literally means "beyond the person", so I've been trained to approach therapy by looking at the "big picture" of how each client has been influenced to be where they are today. Because I approach therapy through this "big picture" lens, I utilize a variety of different therapies in my work rather than tailoring it to just one. I find that by treating each client as their own unique individual, I am better able to meet them where they're at and utilize interventions that work. In my work, I like to balance both the art and science of therapy. I like be creative by working experientially and utilizing things like guided imagery and body-based interventions. However, I do also utilize research-based therapies, such as Cognitive-Behavioral Therapy, Narrative Therapy, Coherence Therapy, Mindfulness-based interventions and more, depending on where the client is at and their interests.

My Personal Beliefs and Interests

I am a feminist, social justice advocate and LGBTQ friendly. I value environmental sustainability, spirituality and creative self-expression.

Insurance Plans Accepted
  • Out of Network
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $90 - 130/session

Info

925-326-7974 Email Jennifer
925 Ygnacio Valley Rd
Suite 200
Walnut Creek, CA 94596

Contact Jennifer