Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. I would enjoy supporting you in taking steps to achieve your goals. I will help you identify areas for change, think outside the box for new insights and solutions, and learn tools to manage your life and enhance your relationships. My goal is to empower you to access your own inner wisdom and resources to move forward.
My Background and Approach
As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential. In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek. I am a certified EMDR clinician and have advanced training in this approach. I would be honored to support you on your journey.
My Personal Beliefs and Interests
Honoring diversity is the framework for my practice. I approach each person as uniquely shaped by the systems in which they live--family, friends, community, culture and institutions. Together, we will explore each domain of your life to better understand your self, values, choices and relationships. Whether working individually or with a couple or family, my goal is to empower you to BE your authentic self and to create healthy and supportive relationships that allows each person to SHINE.