Services
About My Clients
I have had experience with issues ranging from Depression, Anxiety, Trauma, Self-Esteem, Relationship Problems, and Transitional Difficulties. I love working with clients that are feeling stuck and wanting to challenge themselves to live a more fulfilling life and increase the quality of their relationships.
My Background and Approach
My counseling style combines Reality Therapy, Person Centered, ACT, and Cognitive Behavioral Therapy. But most importantly I come from a judgement-free space where you can feel supported and encouraged to make positive changes in your life. Therapy can sometimes be a challenging process as you try to learn about the person you are now and who you want to become. But I am here to make you feel comfortable and confident in the progress you make towards a better life!