Services
About My Clients
As a lifelong animal lover, I am passionate about working with veterinary medicine professionals, understanding the unique stressors faced by those in helping and high-intensity professions. I also work teens (ages 14+) and adults navigating anxiety, OCD, grief experiences, PTSD/CPTSD, depression, LGBTQ+ experiences, and life transitions.
My Background and Approach
I am a Brainspotting-trained Licensed Professional Counselor with Appraisal Privileges (LPC-A), a Nationally Certified Counselor (NCC), a Certified Advanced Grief Counseling Specialist (CAGCS), and Registered Yoga Teacher (RYT-275) working in Louisiana. I utilize an existential (the philosophy of meaning making) approach to therapy that incorporates somatic awareness, self-compassion, and mindfulness-based practices that align with your individual needs and goals for therapy. My practice is non-judgmental, compassionate and collaborative in an effort to cultivate trust, safety, and respect. I value all dimensions of human diversity, and I am a proud accomplice within the LGBTQAIP+ community.
My Personal Beliefs and Interests
I see you as a whole person, shaped by your lived experiences and the ways they influence how you move through the world. Our work will strive to honor your unique intersections of culture, values, beliefs, and social structures. Together, we may explore how your experiences have shaped your relationship with your body, laugh at some dark humor together, and work toward integrating authenticity, self-compassion, somatic awareness, and mindfulness in ways that feel meaningful and sustainable for you. I know that beginning the therapy process can feel overwhelming. If you feel like we may be a good fit, I encourage you to reach out whenever you feel that you are ready.