With a background as a school counselor and in private practice, I have vast experience dealing with both adolescents and adults. I use solution-focused and Acceptance and Commitment therapy in my work, whether it’s with adults and couples who need someone to guide you through whatever rough waters you find yourself in, or with adolescents wrestling with the difficulty of being a teen in this crazy world. I am also trained in ERP for clients with OCD. I am certified in Accelerated Resolution Therapy for trauma, anxiety and other health concerns. My clients often come to me with heightened anxiety, sexual identity struggles, partner and family stressors, grief, and overwhelm with everyday life.