Services
About My Clients
I work best with adolescents, adults, and seniors seeking a structured, goal-oriented approach to therapy. If you're dealing with anxiety, depression, ADHD, trauma, or relationship issues—and want more than just talk—I offer measurable progress and practical strategies tailored to your needs. You’re ready for change, and I’m here to help you make it happen.
My Background and Approach
I’m a Licensed Professional Counselor with over 11 years of experience in mental health. I specialize in evidence-based Cognitive Behavioral Therapy (CBT), with advanced training from the Feeling Good Institute and the Beck Institute. My work focuses on treating anxiety, depression, trauma, bipolar disorders, ADHD, relationship issues, and more. As founder of Overcome Therapy, I integrate data-driven progress tracking, Google Drive collaboration, and innovative tools—including AI—into therapy. Sessions are structured yet compassionate, empowering you with clear action plans and strategies that reduce time in therapy and help you reach your goals faster.
My Personal Beliefs and Interests
I believe that therapy should be both deeply human and practically effective. I value authenticity, structure, and innovation, and I bring all of that into each session. I support causes focused on mental health access, neurodiversity, and destigmatizing therapy. Whether you're struggling with emotional overwhelm or simply looking to grow, I offer a space where empathy meets action. My goal is to help you feel truly seen—while giving you the tools to move forward with confidence and clarity. Let’s build the life you want, one purposeful step at a time.