Services
- Individual
About My Clients
I believe strongly that peace starts within the soul, that it is where our light shines and where our healing begins. My goal is to help you tune into this inner light and allow it to grow and express its truth, so that you can cultivate inner peace and live your most authentic life. I’ll empathetically hold a safe space for processing your experiences; we’ll explore and integrate any lessons from outer experiences and listen deeply to signals, requests, and wisdom from inner experiences.
My Background and Approach
Everyone has their own unique life experiences, identities, and their own view of the world around them. I don’t believe there is one modality that fits all, so I tailor my therapeutic approach to align with the specific needs of my client by integrating different techniques. The foundation of my counseling approach is currently based on Cognitive Behavioral Therapy (CBT), which focuses on mindfully modifying our thoughts, behaviors, and emotions to help positively transform our state of being. I also utilize Client-Centered Therapy, where I walk beside you as a gentle, curious ally as we take an exploratory journey together into your self-discovery, self-acceptance, and positive growth. I came to Bloom Therapy with an excitement for learning and mastering experiential and somatic therapies, and am excited to begin to integrate these skills and modalities into my clinical repertoire.
My Personal Beliefs and Interests
Ultimately, I believe you hold the necessary resources within you to heal. It’s my job to guide you in accessing them and unleashing them. In addition to utilizing therapy for healing, I also enjoy working with clients who appreciate therapy as a way to maintain wellness, to keep themselves aligned with their highest self, and on track with their highest purpose. Part of what drew me to Bloom was the mission to normalize therapy as a practical tool that can benefit almost anyone during most phases of their lives. When we intentionally strive towards authenticity and practice self-love, we can truly live in peace. Being on the journey of self- reflecting, adjusting, and growing can feel difficult at times but can also be rewarding and I will be there with you every step of the way.