Inas Bilal

Family conflict can be painful if dealing with unaddressed issues which causes internal turmoil. We Provide coping skills to help work through these issues related to past childhood issues that caused resentment among family members and manifest in toxic relationships.

Teaching effective ways to manage unwanted feelings of hostility and anger toward others. Anger is an emotion that is dangerous if not address because it could lead to become physically violent or causes a high increased anxiety due to being emotionally unbalanced and unable to cope with unwanted feelings of frustration.

Offering coping skills to help eliminate triggers that causes stress on the job while utilizing heathy ways of managing and reducing the anxiety of stress on the job

12 step didactic and educational insight on the disease of addiction! Support group and self help groups. Struggling with addiction can be painful and discouraging to those who have no motivation or desire to change. Harm reduction strategies is necessary for some to begin their process of recovery.