Services
About My Clients
Do you or your child struggle with anxiety, stress, or uncertainty in relationships? I provide trauma-informed therapy that creates safety, builds trust, and strengthens resilience. Together, we navigate life’s challenges, develop coping skills, and foster emotional balance, helping you approach relationships and daily stress with confidence, calm, and empowerment.
My Background and Approach
I am a therapist certified in Advanced Trauma-Informed Psychotherapy, with experience in community mental health, partial hospital programs, intensive outpatient, and private practice settings. I work with adults and children navigating trauma, dual diagnosis, substance use, anxiety, depression, and relational challenges. My approach is integrative, blending DBT, CBT, TF-CBT, and other evidence-based techniques to meet each client where they are. I create a safe, supportive space where clients feel heard and understood, while building practical tools for emotional regulation, resilience, and personal growth. Together, we work to navigate life’s challenges, strengthen relationships, and foster self-compassion, confidence, and empowerment.
My Personal Beliefs and Interests
Healing happens when you feel truly seen, safe, and supported. Therapy addresses the whole person—mind, body, and relationships. By building connection, safety, and practical coping tools, clients navigate life’s challenges, strengthen resilience, and foster lasting growth.