About My Clients
If you are someone who is looking for assistance coping with stress, life changes, or trying to figure out how to live your most authentic life then I am here to help you process, plan, and understand. I enjoy working with diverse populations and take a holistic approach to wellness as we are a whole being, not just a body or a mind. Previous clients have been juvenile and foster youth, military families, and individuals with co-occuring disorders, medical and mental health concerns.
My Background and Approach
There are no manuals to life, however there are people in our lives that can try to help provide guidance when things get bumpy. I am one of those people who try to provide guidance, strength, and compassion to anyone who is seeking assistance. Therapeutically, I take a holistic approach to health, wellness, and healing working with physical, psychological and social needs. I utilize a variety of different therapeutic styles to meet the client's needs to include Dialectical Behavior Therapy, Positive Psychology, Cognitive Behavior Therapy & Case Management.
My Personal Beliefs and Interests
I believe that we should live our authentic selves without fear or pain. That each individual is unique and special, adding to the wonder of the world.