Services
About My Clients
Ideal clients will be working through anxiety, depression, grief/loss, and/or adjustment disorders. I am a good fit if you are looking for executive support or working with imposter syndrome, including poor self-esteem and difficulty with adjusting to new challenges in your day to day. I currently work in a private practice focusing on how the mind and body influence each other.
My Background and Approach
My experience spans from self care to depression to career change to yoga and meditation. Each client is treated uniquely, and therapy focuses on the needs of each individual. I treat clients with respect, fairness, and focus treatment on positive reinforcement and guidance. I use a gentle but direct style to help my clients find joy, direction, and specific interventions to develop an improved outlook. A journey of support and well being is a life everyone deserves.
My Personal Beliefs and Interests
Collectively, we would support the fair and kind treatment of others, easing access to care, and embody a harm reduction approach.