Hayley Bray (she/her)

I am committed to providing affirming, inclusive, and culturally responsive care to LGBTQIA+ individuals. My training and clinical experience have focused on understanding the unique challenges faced by this community, including identity development, coming out, minority stress, and navigating systems of discrimination. I utilize an affirming therapeutic approach that centers each client’s lived experience, promotes resilience, and fosters self-acceptance. I am dedicated to creating a safe, nonj

My clinical work is grounded in attachment theory, with a focus on helping clients understand how early relational experiences shape their emotional patterns, relationships, and sense of self. I support individuals in identifying and healing insecure attachment styles—such as anxious, avoidant, or disorganized patterns—by fostering secure, trusting therapeutic relationships. My approach emphasizes emotional safety, self-awareness, and the development of healthier relationship dynamics.

My approach integrates evidence-based practices with a compassionate, person-centered framework that honors each client’s unique journey toward recovery. I support clients in exploring the underlying emotional, relational, and psychological factors contributing to addictive patterns, while fostering resilience, self-awareness, and sustainable coping strategies. My work is grounded in the belief that recovery is not just about abstinence, but about healing, connection, and meaningful change.

I use attachment theory to help clients explore how early relational experiences impact current patterns in relationships, emotional regulation, and self-worth. By identifying insecure attachment styles and working toward secure attachment, I support clients in developing healthier relationships with themselves and others. This approach is especially helpful for addressing issues such as anxiety, trauma, addiction, and relationship challenges.

I integrate somatic therapy to help clients reconnect with their bodies as a vital part of the healing process. By increasing awareness of physical sensations, tension, and nervous system responses, clients can better understand how trauma, stress, and emotions are held in the body. This body-centered approach supports deeper regulation, grounding, and long-term emotional healing, particularly for those dealing with trauma, anxiety, and chronic stress.

I incorporate DBT to help clients build skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This structured, evidence-based approach is especially effective for individuals experiencing intense emotions, self-harming behaviors, or difficulties in relationships. Through DBT, I support clients in developing practical tools to navigate challenges, create balance, and build a life aligned with their values.