Services
About My Clients
Do you feel like you're struggling with relationships and/or transitions in life? Or maybe you're experiencing intense emotions and need effective coping skills? I'm passionate about working with individuals on identifying counter-productive patterns within relationships, life in general, and how you experience and process emotions. Reach out, and let's start working together to help you increase effective communication with the people you love, regulate intense emotions, and cope with changes.
My Background and Approach
I'm trained in dialectical behavior therapy, and I have experience with CBT and narrative therapy. I'm also Level 1 trained in the Gottman Method. I utilize a person-centered, solutions-focused approach and aim to provide a safe space filled with kindness, compassion, and validation, while looking for solutions to whatever it is that caused you to reach out.