Services
About My Clients
I like clients who are their own people–we might get along if you're nerdy or "weird", or like to question social norms. I work with clients to identify their areas of concern and then help by both zooming in to change negative cycles using practical strategies, and pulling back to see issues in larger existential patterns.
My Background and Approach
My style is both direct and gentle. I think it’s important to maintain a sense of humor. I have studied and trained in cognitive-behavioral therapy, interpersonal neurobiology, mindfulness, and experiential psychotherapy. I am trained in EMDR therapy for trauma and negative core beliefs.
My Personal Beliefs and Interests
I am LGBTQIA friendly and affirming of diverse lifestyles and identities.