Services
About My Clients
I work with people who feel trapped in unfulfilling patterns, disconnected in relationships, or searching for authenticity and meaning in late-stage capitalist society. When surface-level solutions fail to address deeper issues, therapy offers a space for genuine exploration and transformation. My approach is direct, solution-oriented, and grounded in systems thinking. Together, we examine underlying patterns, challenge assumptions, and develop new perspectives that foster meaningful change.
My Background and Approach
I hold a Master’s in Mental Health Counseling and a Master’s in International Affairs, providing a strong foundation for understanding diverse perspectives and global challenges. My experience includes running my own practice, where I specialize in helping clients navigate identity issues, anxiety, depression, and relationship challenges. I create a safe, supportive space where clients can explore their thoughts and emotions without judgment. Using a blend of narrative, existential, and ecopsychology approaches, I empower clients to delve into their stories, connect with their inner selves, and build a meaningful relationship with nature. This holistic perspective not only fosters resilience but also encourages personal growth, enabling clients to find deeper meaning and fulfillment in their lives. Whether you’re facing a life transition or seeking to understand yourself better, my goal is to guide you on your journey toward healing and self-discovery.
My Personal Beliefs and Interests
I deeply value justice, truth, freedom, and authentic human connection, which guide both my personal and professional life. I believe in creating a safe, non-judgmental space where individuals can explore their feelings and experiences. I'm passionate about supporting marginalized communities and empowering clients to find their voice, particularly those grappling with identity and belonging. My commitment to environmental sustainability informs my approach, as I see our connection to nature as essential to our well-being. I actively promote ecotherapy and advocate for holistic mental health practices that encompass both human and ecological wellness. Additionally, I volunteer with animal shelters, believing in the healing power of animals and nature. Through these values and experiences, I aim to foster genuine connections with my clients, guiding them toward resilience and a deeper understanding of themselves in relation to the world around them.