Services
About My Clients
I promise to always create a non-judgmental and safe environment where you can feel comfortable to explore your feelings and thoughts. I understand that we all go through challenging times in life, and we experience painful and unwanted feelings, I will listen to you with empathy and will bring kindness and hope into therapy room every session where you can feel comfortable with processing your feelings.
My Background and Approach
As an individual and couples therapist dedicated to serving a diverse clientele, I prioritize establishing a secure and inclusive environment where we can collaborate effectively, irrespective of age, cultural heritage, sexual orientation, or spiritual beliefs. My approach is characterized by non-judgmental, empathetic, and authentic engagement, mirroring my personal demeanor. I utilize the Gottman Method with couples, a structured method that teaches effective and simple skills to improve communication and deepen intimate connections. My approach with individual clients is rooted in psychodynamic and attachment work while using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). With my psychoanalytic approach, I gently help you tap into your unconscious mind to recover repressed emotions and will support you to acquire insight into your internal motivators that drive your thoughts and behavior.
My Personal Beliefs and Interests
My passion lies in collaborating with couples and individuals seeking to fortify their connections, rebuild trust, enhance intimacy, refine communication skills, and effectively manage conflict within their relationships. I strive to establish a non-judgmental and secure environment where clients feel heard, supported, and empowered to explore their emotions and thoughts comfortably. Employing a counseling style rooted in empathy, compassion, and guidance, my aim is to assist clients in achieving their life objectives, processing unresolved emotions, and fostering enduring relationships. As an Iranian immigrant, I intimately understand the complexities of the journey toward self-growth and self-discovery. My aspiration is to provide steadfast support to my clients in nurturing stronger, healthier relationships with themselves and others. As a bilingual therapist, I conduct sessions in English and Farsi, offering culturally responsive care to wide range of clients.