Services
About My Clients
It is easy to feel alone and isolated in our difficulties, creating feelings of sadness, anxiety, frustration and hopelessness. Have you been feeling this way? As your counselor, I am deeply committed to encouraging and supporting you as you release the past, discover your strengths and practice being in the world in a more enriching way. Whether you are struggling with relationships, anxiety, emotional eating, or body-oriented recovery - I can help. I look forward to teaching you how to heal.
My Background and Approach
During my college time at CSU, I completed trainings to teach Mindful Eating, Mindfulness Based Stress Reduction and Mindful Self-Compassion. In addition, I gained a 3 year training in the Hakomi Method of Body Centered Psychotherapy. This education and training has taken me on a journey of self-discovery, while providing me with the capability to help others on their life journey.