Services
About My Clients
I aim to create a non-judgmental environment for you or your child to discover the skills and strengths to process trauma and life challenges that will lead to a peaceful life. Trauma impacts our health, relationships, behavior and all areas of life. Having a safe space to process emotions, calm the nervous system, and learn new coping skills can pave the way for a fulfilling life where you can care for yourself genuinely.
My Background and Approach
I provide client-centered therapy for adults, together, we will work on exploring tools that are realistic and will help shift unhelpful responses. And play-based therapy for young children which allows them to naturally communicate their feelings in a supportive space free of judgment. I engage teens by using games and music while honoring their autonomy and individuality. It is my goal to guide them in recognizing their strengths in spite of life challenges.
My Personal Beliefs and Interests
I believe in honoring our personal culture and exploring how it impacts our daily life. Our past shapes us but we can learn to adjust the sails even when we can't control the storm.