Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
We are physical, mental, emotional AND spiritual beings. The clients that get the most out of their time working with me are insightful and yet they are struggling or feel stuck. We might be a good fit for therapy if you want a therapist who is engaged and more hands-on, or if you are navigating ADHD (suspected or formally diagnosed), trauma, relationship challenges, or are distrusting/questioning yourself. I am as comfortable discussing everyday life challenges as I am existential questions.
My Background and Approach
I am certified in EMDR-Flash Technique. And much of my work naturally uses Acceptance and Commitment Therapy (ACT), IFS, transpersonal therapy, depth-oriented therapy, and presence (or mindfulness). I help you understand your nervous system responses, relationship dynamics, identity, shame, and old survival strategies and make a meaningful change.
My Personal Beliefs and Interests
Who am I? I’m a queer, neurodivergent human who has walked my own path of growth and healing. My personal journey—including therapy, self-discovery, and work with plant medicines—deeply informs my approach. I believe healing happens in relationships, and the therapeutic connection we build can be just as transformative as the work we do together. I bring authenticity, care, and humor into sessions, creating a safe space for you to wrestle with life’s challenges while feeling truly seen. Growth isn’t always easy, but you don’t have to do it alone. My greatest passion—both personally and professionally—is helping others learn, heal, and step into their most aligned, empowered selves.
