I work with couples, individuals, and adolescents on a variety of issues including anxiety/depression, conflict, infidelity, divorce, sexual concerns, grief/loss, life transitions, existential concerns, and more. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support.
My Background and Approach
Sometimes in life, we find ourselves repeating the same old patterns and feeling stuck. I help clients gain insight about themselves and their relationships to create deeper connections and make changes in their lives. I believe therapy involves having genuine conversations about who you are and what brings meaning to your life within the safety of a compassionate, non-judgmental, and authentic relationship.
My Personal Beliefs and Interests
I am honored to help people find and build fulfilling and genuine lives. My approach to therapy involves collaboration, honesty, respect, curiosity, and humor. I believe that clients are the experts on their own lives and I feel privileged to facilitate the process of therapy which often involves exploration, awakening, and growth.