My professional and personal background in athletics allows me a unique perspective, leading me to naturally appreciate both the mind and the body. I have additional training in trauma, eating disorders, and somatic techniques.
My experiences have led me to become passionate about an embodied, holistic, trauma-informed approach. I believe in the power of authentic connection and compassion. I will provide a safe space to build trust and together, we can explore how to implement the changes in your life you desire. Let's connect today to see how I may help you!