Services
About My Clients
Are you noticing that life feels overwhelming? Is it challenging to find joy and presence in your days? Maybe you’re looking for a confidential space to explore personal growth. I would love to help!
My Background and Approach
I specialize in treating anxiety, working alongside new parents, or those wishing to enhance mental performance. We will work together to come up with a plan that meets your individual needs.
My Personal Beliefs and Interests
I believe in an embodied, holistic, trauma-informed approach. Authenticity, compassion, and creativity are important to me. I hope you feel empowered as we grow together. I think therapy can provide space for healing, hope, and overcoming challenges. If you're located in AZ or MN, please reach out when you're ready, I can't wait to meet you!