Services
About My Clients
I am passionate about working collaboratively with children, adolescents, teens, and adults. My goal is to create a safe and supportive space where clients feel seen and understood during their journey towards healing and mental wellness.
My Background and Approach
I specialize in supporting 20- and 30-somethings as they navigate young adulthood and the "quarter-life crisis." This major life transition is often associated with various stressors and challenges, which can result in anxiety, depression, fear, shame, identity confusion & more. Together we can restore sense of direction and build resilience so that you can enjoy the quality of life you deserve. I use a person-centered, culturally sensitive approach that is theoretically grounded in CBT and technically eclectic. I draw from a plethora of evidence-based modalities to tailor treatment to your unique needs.
My Personal Beliefs and Interests
I value working with diverse clients navigating a wide range of difficult life experiences and challenges, regardless of race, ethnicity, age, gender, religion, sexual orientation, gender identity, gender expression, disability, economic status and other diverse backgrounds. I believe that mental healthcare should be accessible, equal, and affirming for all. I strive to decolonize therapy by providing a liberatory, culturally responsive, HAES-oriented, sex-positive, fat-positive, LGBTQ+ affirming, social justice-oriented, and anti-oppressive space.