Services
About My Clients
I work with individual adults, adolescents and their caregivers/parents, and couples and families of all configurations. Areas of expertise include PTSD & C-PTSD, anxiety & depression, grief, substance use and misuse, and family therapy (for teens and caregivers, as well as adult family members).
My Background and Approach
I believe in the intrinsic strength of all people and trust that our internal systems naturally lean towards healing. That said, sometimes our experiences, upbringings—even our biology or physical bodies—can feel like they are creating barriers to living the life we want. I support clients of all ages to manage and reduce symptoms of depression, anxiety, PTSD, C-PTSD and traumatic anxiety so that the life you want is visible and within reach. I am certified in EMDR and Multidimensional Family Therapy (MDFT), and trained in IFS, ACT, DBT and Emotionally Focused Couples Therapy. During our consultation call, I will map out how my training aligns with the challenges you're facing and goals you have, and we will decide together what approaches to use in the therapy room.