Services
About My Clients
My specialty is working with adolescents and adults, dealing with issues related to eating disorders, body image concerns, addiction, depression, anxiety, and life transitions. I teach my clients how to manage the various obstacles, both big and small, that can arise in their life. I have experience working in various treatment levels and understand the importance of assessing each individual for the most appropriate level of care.
My Background and Approach
I have an integrative approach to counseling and I pull from a humanistic, cognitive behavioral, and mindfulness orientation. Additionally, I am LGTBQIA2S+ ally and a HAES (Health at Every Size) aligned provider. I believe that the therapeutic relationship can be a powerful source of change and that without a safe, strong relationship, progress is often hindered. Therapy is a collaborative approach and clients are the experts of their own lives. I utilize my training and knowledge to help support individuals navigate the complexities of life. I believe in meeting the client where they are and tailoring services to each individual’s unique needs. Within therapy, I primarily focus on what matters to my client and what may be getting in the way of them living in accordance with their values.