Services
About My Clients
I work with individuals with varying mental health disorders. I have a particular interest in working with individuals who suffer from low self esteem, individuals who struggle to recognize their own value. I am EMDR trained and also work with folx who are suffering from trauma wounds.
My Background and Approach
My therapy approach is rooted in authenticity. I believe in connecting with my client in a very genuine way that will assist with building a relationship grounded in trust and safety. Life is hard when you can never put your own needs first, Especially when it feels impossible to give yourself enough credit. Maybe you look in the mirror and just can’t speak kindly to yourself. You’re living in a fast paced world and you just need a minute to breathe but you can’t take the risk of slowing down. You are constantly in a state of worry or stress because you just want to get it right! Decisions make you anxious and you worry that doing something just for you is selfish. Maybe something has happened to you and a brighter future seems out of reach. Imagine looking in the mirror and loving the person staring back at you unconditionally. Imagine finally living with a sense of peace and fulfillment. Let’s slow down and embrace all the beauty and wonder that this life has to offer.