Services
About My Clients
Do you feel weighed down by anxious thoughts or a heavy mood? Perhaps you're navigating a difficult life transition, feeling stuck in your career, or struggling to connect and build relationships. It can be hard to find a path forward when you're overwhelmed. I believe that a trusting and non-judgmental relationship with a well-rounded therapist is the key to create real change and find a sense of peace again.
My Background and Approach
I am a first-generation migrant to the USA after being a part of the USAF DOD and I have been practicing counseling and teaching courses of psychology since 2006 I am a humanistic counselor who uses holistic approach in therapy. I utilize mindfulness, relaxation and grounding techniques to support my client to achieve their goals.
My Personal Beliefs and Interests
My goal is to provide a safe space where you can explore what's holding you back. Using mindfulness-based techniques and other practical tools, we'll work together to support you while you explore your thoughts, behaviors and emotions. After you set the goals that to, I will support you with the required skills to reach these goals with confidence. You don't have to do this alone. If you're ready to take the first step, I invite you to reach out via email or book directly on my calendar through my website and you will have an alliant who will provide skills, protection, confidential environment, techniques and be an evocate for you during your journey for a happier, healthier life.